What Are Hemorrhoids?

What Are Hemorrhoids?

So, a lot of people have heard the term "hemorrhoids" tossed around at some point, but there are a lot of misconceptions about what they are and who gets them. Hemorrhoids are a lot more common than you might think, and they don't discriminate based on age or gender. So, let's break it down together and uncover what these uncomfortable little things are all about!

What Are Hemorrhoids?

Okay, picture this: your rear end has these little blood vessels, and sometimes, for various reasons, they can get all swollen and irritated. Voila – you've got yourself a hemorrhoid! They're like unwelcome guests crashing your party down there, causing itching, pain, and a whole lot of discomfort. Not fun!

Why Do They Show Up?

Now, you might wonder, why on earth do hemorrhoids even show up? Well, there are a few situations that can be likely to trigger them:

  1. Straining on the Toilet: Yep, we're talking about pushing too hard during those bathroom breaks. Straining can cause increased pressure on those blood vessels, leading to their not-so-welcome swelling.

  2. Lack of Fiber: A diet low in fiber can result in hard stools that require a lot of strain and effort to pass. This puts undue pressure on the rectal area, and voila, hemorrhoids.

  3. Pregnancy: To all the moms out there, we've got your backside! The increased pressure on your lower abdomen during pregnancy can also lead to hemorrhoids making a surprise appearance both while you're carrying and after.

  4. Sitting for Too Long: As comfy as that office chair may be, prolonged sitting can contribute to hemorrhoid woes. So, take breaks and give your booty some time to breathe!

Hemorrhoids: The Different Types

Get this – there are actually two types of hemorrhoids: internal and external.

  1. Internal Hemorrhoids: These are the stealthy ones, lurking inside the rectum. They might not be painful, but they can bleed, causing you to see a bit of red on the toilet paper after doing the deed.

  2. External Hemorrhoids: Meet the troublemakers! These hang out on the outer edge of the anus and can be painful and itchy. They are easily irritated and are the kind we here at Sitzology focus on relieving discomfort from the most.


An illustration of internal and external hemorrhoids.

Getting Rid of Hemorrhoids:

So, what do you do if you find these unexpected party crashers making themselves at home? Well, the good news is that most hemorrhoids don't stick around forever, and with some tender loving care, you can show them the door! Things like warm sitz baths (yep, we've got some natural sitz bath salts for that), eating fiber-rich foods, staying hydrated, and getting your body moving can help them pack their bags and leave.


The Bottom Line:

Okay, so now that we've answered your burning "What are hemorrhoids?" question, it's essential to remember that they are entirely normal and nothing to be ashamed of. If you find yourself dealing with hemorrhoids, don't worry – you're not alone! We’re a community around here — so, embrace the open dialogue, prioritize your well-being, and let's kick them to the curb, together! ✌🏾

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